DIABETES DUNGEON

I WILL BE USING MY BLOG to make myself accountable for eating healthy and working out. I am a diabetic and overweight. I have tried many times to get my health under control & maybe if I make it public, I will be more accountable for my actions. This week I have been using the Core Rhythms DVDs and following my diabetes cookbooks. I will be posting some of the recipes. My post will also include whatever is on my mind.